Love and Relationships

3 ways to challenge depression

Inspired by a blog post I read earlier today (https://wordpress.com/read/post/feed/14175/869963918), it reminded me why I started this blog in the first place and the purpose behind writing articles on improving lifestyle. The article, if you haven't had a chance to read it already, is about depression and the reality of coping with this illness. Written… Continue reading 3 ways to challenge depression

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Love and Relationships

4 obstacles that highly empathetic people have to overcome

1. Negative comments Empathetic people are always tuning in to how other people feel around them. This can have two outcomes e.g. tuning into other peoples’ feelings can be draining or energising. Being around negative people who are complaining, criticising or generally speaking ill of other people can be doubly difficult for highly empathetic people.… Continue reading 4 obstacles that highly empathetic people have to overcome